All of our personal training programmes begin with a consultation and assessment of your current levels of health and fitness and your targets, goals and aspirations.
Next stage, we design a bespoke programme and training routine that will help you achieve them, which as you grow, improve and develop, adjusts and evolves to take you to new heights. All of our trainers have a wealth of experience and exceptional track records in getting the best out of people and realise their health and fitness goals. If you have an questions or would like to find out more about personal training with Partners Health and Fitness please drop us a line at email@example.com or call: 077123 17132
Have you ever wanted to take up running but have never really had the motivation to do it?
Maybe just as a hobby or perhaps you've always wanted to do the Race for Life or even a marathon? Or maybe you just want to lose weight?
Sometimes having a helping hand is just what you need to get out there.
I've been running for the last seven years and at first, I HATED going out alone. I always found a reason not to go: the kids weren't well; I had a headache; the dinner wasn't ready; it's raining; I'm too tired! Name an excuse and I'll bet you I used it!
I was lucky enough to have a close friend who also enjoyed running and was very good at it, so I had someone to give me a much needed kick up the butt! Without that kick, I wouldn't be the runner I am today.
I run for my own pleasure - nothing cheers me up more than getting out and pounding the pavement. Which is why I'd like to use my passion to help you.
Whether you're a beginner or a seasoned runner, just looking to improve your mileage or time, I'd like to work with you.
For those just looking for a running companion, I'll be happy to 'Just Run' with you at a time and place that's convenient to you and will give you that 'kick' to get you going.
For those that need a little more assistance, I'll work one to one with you, taking a look at your current fitness levels, goals and personal circumstances, and together we'll devise a plan that's personal to you and achieving your goals. Once the plan's in place, we'll enjoy runs at times suitable to you.
Whatever your running needs, I'd be happy to help. I'm looking forward to running with you!Nat
Option 1 - PAYG
£20 per session up to 1-hour and £5 for every 30 minutes thereafter
Option 2 - Bulk buy
10 x 1-hour running sessions for £150